California

California

Friday, May 20, 2011

What did Katie do?

For those that are interested in my workout routine I am posting my running schedule.
Day 1: 34 min total including 5 min warm up and cool down walk. Running 1 minuet than walking for 2 minuets. Repeat the run and walk 8 times
Day 2: 28 minuets run 1 minute walk 2 minutes repeat 6 times
Day3: 31 minuets run 1 minute walk 2 minutes repeat 7 times
I started saturday, rested Sunday and started again on Monday
Day 4: 38 minuets run 2 minuets walk 2 repeat 7 times
Day 5: 31 minuets run 1 walk 2 repeat 7 times
Day 6: 34 minuets run 2 walk 2 repeat 6 times
This is what I have been up to so far. Next week I will post my weeks running schedule. So far so good!

Thursday, May 19, 2011

What Did Katie Do?

I have been using a running program called, Couch to 5 k . It has made me feel successful. Running or exercising in general has been my biggest foe. I am really great at starting anything, but as far as finishing that is my biggest challenges. It started out just my best friend Kristi and myself . However,  our cute group is growing  and now consist of Carla, myself and Kristi. Yeah girls we are doing great. Today is my break day, hooray! I started Saturday and have run four days strait.  Three est foemonths ago  I would have never thought I could or would do anything like this.


As for my incredible little boy he will be 6 months on Monday. Jared Levi is starting to sit up more independently. He is beginning to swim more when he is on his belly, which is allowing him to pivot and push up on strait arms, developmentally this is great! It means he is getting closer to crawling. Today in baby training he was sitting and trying to bounce at the same time. It was so cute. Well, until he got a little over excited and did a head dive into the carpet. Poor baby :( He was such a big boy and was still happy after his little spill. I have a super little boy and I love him so much. He makes me a better person each day.

Wednesday, May 4, 2011

What did Katie do?

Last night Jeremy and I shared our big three year mark. That's right we have been Married for three years. I woke up and Jeremy had purchased flowers for me. At first I thought it was for mothers day, but than realized was for our aniversary. I'm a dork. So when I came home I had the opportunity to cook a nice meal: artichoke and spinach dip, salad, sauted zucinni and summer squash with a cheesy noodles and chicken. For dessert a truffle with fresh fuit, yellow cake,whip cream,and vanilla pudding. It turned out and I was excited. However, cooking has become more enjoyable especially when the food you makes turnout editable. But the dishes and the clean up afterward gives me many excuses to not cook most of the week.